When I think of making something quick, I often turn to noodles. And with noodles I like to make a sauce. In this noodle dish I used fresh tomatoes and garbanzo beans. I like to add lots of veggies. Basil and garlic chives make the sauce really flavorful.
Vegan - Noodles with Tomato sauce and Garbanzos
Ingredients
2-3 tbsp, olive oil
2-3 cloves of garlic, crushed
1/4 cup sweet onion, sliced
1/3 cup sweet pepper, sliced
1/2 cup mushrooms, sliced
1 1/2 cup tomatoes, sliced
1/2 cup cooked garbanzos
2-3 garlic chives, chopped
1 tbsp miso paste
3 tbsp, soy sauce
pinch of black pepper
2-3 basil leaves, torn into small pieces
4-6 ounces, noodles of your choice
Directions
– In a big pot add oil. When the oil is hot, add garlic and sweet onion. Let cook for a few seconds, then add sweet pepper and mushrooms. Add tomatoes.
– When tomatoes are cooked, add garbanzos, garlic chives and seasoning with miso paste, soy sauce and black pepper and follow with fresh basil leaves.
-Turn heat down to low and let the soup simmer.
-Now, cook the noodles. When noodles are done, drain and set aside.
-Add cooked noodle in a plate and pour the sauce over it. I like to have some fresh veggies on the side and my favorite sauce.
Note:
I like to experiment with different kinds of noodles with my dishes. I sometime use rice noodles; zucchini noodles also work great. And for protein I like to use tempeh or tofu. Or make a simple sauce with mushrooms and fresh veggies.
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